ART&SOUL – Art as a Tool for Mental Health – An Erasmus+ Youth Exchange admin 3 kwietnia, 2025

ART&SOUL – Art as a Tool for Mental Health – An Erasmus+ Youth Exchange

📅 Date: 16–25 May 2025
📍 Location: Międzybrodzie Bialskie, Poland
👥 Participants: Spain, Poland, Portugal, Italy – 7 per country (ages 18–30)
💬 Language: English


🌟 What’s this project about?

Do you sometimes feel overwhelmed by stress or expectations? Want to breathe, express yourself and feel seen? ART&SOUL is a creative youth exchange where you’ll use painting, theatre and movement to discover yourself, connect with others and learn how to handle pressure in a healthy way. All this in nature, with peers from across Europe.

🎭 What to expect?

  • 🖌 Art therapy workshops – no talent needed, just your emotions
  • 🎭 Theatre sessions – forum theatre, improvisation & collective performance
  • 🧘 Mindful movement, body awareness and self-expression
  • 🫂 Safe space to talk, connect and be yourself
  • 🔥 Campfires, laughter, creativity and international friendships

🏞 About the place

The exchange takes place in the “Społecznik” center in Międzybrodzie Bialskie – a peaceful village surrounded by forests, mountains and the beautiful Żywieckie Lake. Imagine mornings with a lake view, evenings with sunsets in the hills, and the calming sound of nature all around you.

💡 Why join?

  • To reconnect with yourself and others through creativity
  • To learn emotional expression and self-care tools
  • To explore art in a new way – as a tool for healing
  • To meet amazing people from across Europe

📞 Contact us

Email: erasmus@neweurope.pl
Phone/WhatsApp: +48 888 959 840

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